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GRACE GAWLER - EXCLUSIVE TO GAIA RETREAT & SPAWOMEN’S RETREATS 2008 3-day retreats for women - Retreat dates: FOR UPCOMING WORKSHOP & RETREAT DATES- PLEASE VISIT OUR WEB-SITE Also presenting at Gaia : Grace Gawler with Pip Cornall - 3 day “Ultimate Longevity” retreats for men and women and 5 day ”Beyond Mars and Venus” retreats suitable for men, women ….or attend as a couple. |
For more information visit: www.gracegawler.com or enquiries/ bookings email info@gaiaretreat.com.au |
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Women of Silence - "a must read book" Grace is the co founder of the pioneering & world renowned Gawler Foundation which she initiated after ‘saving’ her |
The most Empowering, Inspiring and Practical Book ever written for & about Women & Cancer, whether you’ve had Cancer, are living with it, caring for loved ones with it Each book personally signed by Grace |
Women of Silence is the Essential Handbook for ALL Women - please visit our web-site (p) |
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Grace Gawler offers time tested and invaluable information as to how we can improve health and wellbeing. Impactful and authentic – she touches the hearts and souls of her audiences around the world.
Grace’s vast experiences in health and wellbeing have seen her gaining recognition in diverse fields, and, as a result: she consults with and trains spa therapists, designs herbal and spa products, is an international speaker, wellness entrepreneur, author, workshop leader and educator in the field of corporate social responsibility (CSR).
Few people have had the in depth, hands-on and authentic experiences that Grace brings to today’s wellness arena. Her work is well grounded, realistic and practical. She has a strong reputation for being able to gently and safely lead people beyond their growing edges where they can easefully learn new, powerful and sustainable life skills. Her books Women of Silence and A Helping Hand are testimony to her approach and thorough understanding of the healing arts.
SUCCESSFUL STRATEGIES FOR WELLNESS and LONGEVITY
Olivia Newton-John says:
“I learned a technique from Grace Gawler which helps me to take little moments in the day for myself. Even if it’s just sitting in your car before you turn on the engine, take 10 seconds, take a breath and centre yourself. It’s like filling up a bank of energy and it works.” Australian Women’s Weekly
Grace is the author of Women of Silence - Reconnecting with the Emotional Healing of Breast Cancer and a series of 22 health focused booklets. The first two have been released: A Helping Hand - The Grace Gawler Approach ( for those affected by a diagnosis of cancer) and Time Out - The Secrets of Self Care for Women.
Grace facilitates ongoing Workshops - Seminars and Health Retreats
WOMEN’S RETREATS 2008 3-day retreats for women
@ - THE GAIA RETREAT & SPA
Retreat dates:
November 9-11 2008
The Complete Makeover……inside and out
This retreat combines all the knowledge and information that you will need to revitalise your self and re-create your life while taking important time out.Gaia Retreat & Spa’s amazing spa treatments will relax your body and revive your spirit as you learn new skills that will change your responses to life stressors – an important factor in premature aging.
Grace will individualise your dietary needs as a woman, and help clarify the processes of pro-aging naturally.
She will teach effective meditation exercises that can be implemented simply and easily at work or home; all based on her original and famous G.E.M approach to restoring vitality and healing.
Grace has designed an easeful yet powerful program based on her 30 years experience in health and wellbeing. This retreat is suitable for all women of all ages.
NEW - WELLNESS RETREATS AT CLARENDON FOREST RETREAT - NEAR TAREE NSW
SUPER HEALTH- SUPER VITALITY - RETREAT - A Recipe for Living Well
A 2–day Residential Retreat
Grace Gawler has 30 years Experience in Wellbeing and is an International Wellness Consultant, Author, Herbalist, Natural Therapist, Women’s Health Practitioner, Emotional Health Practitioner, Meditation and Tai Chi teacher & life coach.
Pip Cornall is a Qualified Yoga and Yoga Therapy Teacher with a Background in Physical Education. He is an Author Focusing on Men’s Total Health Including Emotional Fitness for Men, Communication for Health, Corporate Trainer Eco-adventure Leader, Stress- Solutions.
Do you want to know how to look younger, feel better, enjoy healthy pleasures, practise self-care and live longer and happier? Then this is the weekend for you! Did you know that 80% of cancers are preventable by lifestyle changes? But - which changes make a difference? We can help you sort through the wellness maze with ease and peace of mind.
Ideal for men, women or couples who want to enhance health and longevity
Here’s a summary of what you will learn:
Simple therapeutic yoga, breathing & Tai Chi to optimise health and healing
Effective ways to de-Stress and learn how to respond differently to stressful situations with Grace’s original GEM method including Chi-GEM
Men’s and women’s health solutions - including emotional fitness
How to combat depression - Re-discover inner peace & ignite your life passion
The foundation of Wellbeing: do-able, simple lifestyle principles to prevent heart and vascular disease, cancer- particularly breast, prostate and bowel cancer
Learn how to reduce relationship stress with easy needs based communication
Personalised nutrition, juices and potent immune boosters - 10 steps to a healthier you
‘A Recipe for Living Well’ - celebrate Grace’s new book launched at the retreat
FOR UPCOMING WORKSHOP & RETREAT DATES- PLEASE VISIT OUR WEB-SITE:
www.gracegawler.com or enquiries/ bookings email sharyn@cfr.com.au
RETREATS FOR CANCER PATIENTS AND PARTNERS
AT CLARENDON FOREST RETREAT
Take the yellow brick road and discover
THE HEALING JOURNEY…3 days that could save your life!
A unique, hands-on, integrated learning 3-day residential retreat for cancerpatients and their partners with world renown cancer support expert:
Grace Gawler
Herbalist, author, natural therapist, lifestyle coach & counsellor, Stress reduction consultant, co founder Gawler foundation, internationally respected cancer support consultant
Grace will be assisted by Pip Cornall – Yoga & Therapeutic Yoga teacher, leader in human communications
THE HEALING JOURNEY residential retreat is designed to help you and your partner find your way through the maze and confusion that exists around complementary and alternative medicine and cancer therapies. Like Dorothy’s yellow brick road, there are many twists and turns on the path to find your healing and it is not without doubts, highs and lows and sometimes even feelings of isolation.
The course will enhance your confidence and help you to walk the middle path taking advantage of what conventional medicine has to offer while combining it with state of the art methods that includes a total holistic approach: mind, body, emotion and spirit – the spirit of survival.
Your retreat venue will be Clarendon Forest Retreat near Taree NSW
Retreat content:
Individualised nutrition: potent immune boosters - follow up and take home material
Included is a one month follow up email contact with Grace & Pip
Personalised instruction in how to meditate to enhance healing
Personalised instruction in how to effectively use imagery to heal
learn easy needs based communication for stressful times including medical issues
Making a life plan – How to reframe your life & plan for the future
Some separate sessions for partners & patients
Therapeutic yoga and breathing as aerobic exercise
Understanding cancer: how you can play a significant part in your recovery & more…
Each retreat is designed with your specific needs in mind – to facilitate this process upon registration you will be sent a confidential questionnaire that needs to be returned one week prior to the commencement of the retreat.
FOR UPCOMING WORKSHOP & RETREAT DATES- PLEASE VISIT OUR WEB-SITE:
www.gracegawler.com or enquiries/ bookings email sharyn@cfr.com.au
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